DCC’s Challenger Series #4 is being rescheduled, with the new date to be announced soon. We’re very sorry to those who signed up for May 5th. Please keep your eye on the website and around the Centre for the new date posting, coming soon!
DCC pioneered the fitness playground concept eight years ago. And now we’ve expanded to 4,000 square feet by knocking down some walls. The therapy and storage spaces are smaller and the training floor is bigger. Fitness Playground gyms were featured in a New York Times article on April 21, 2013 but the concept is nothing new for Read more...
The New York Times recently showcased a growing trend in the fitness industry- “playground exercises” and “functional training zones” are being introduced at many major gym chains across North America. We’ve been telling you all this for years! Run, jump, push, pull, climb, and lift- all things that will get you into the best shape possible. Forget Read more...
Above are some of the smiling (and exhausted) faces of our DCC family from the last Challenger Series event. As much as we love you guys, sometimes we need to spend time with our biological families. The Centre will be closed on February 17th and 18th for the Family Day weekend and classes normally scheduled for Read more...
Happy New Year! To celebrate some new beginnings, this month we launched our new online class booking system through Mind Body Online. We’re pretty excited about this handy new tool. We encourage everyone to book their classes through the online system (whether you’re a new drop-in, unlimited member or punch card user). Step by step Read more...
Thanks everyone for your patience on the holiday schedule while we worked out all the kinks! This schedule will also be posted under the “Boot Camps” tab on our website, and is up around the Centre as well. If you have any questions, please contact us at info@dccentre.ca Merry Christmas and Happy Holidays!
Why are these people smiling? Observe carefully. They are sitting on a wall, not the most relaxing thing in the world to do. And they are about to use frog jumps to push 45 pound plates along artificial turf for three laps. Here’s the answer. They’re smiling because they’re having so much fun at the Read more...
Up for a tough workout with some awesome rewards? Tomorrow evening is the registration deadline for the third event in our DCC Challenger Series! Please sign up in person at DCC (sign up sheets located around the Centre) or email Blaise Ambrose at blaise@dccentre.ca When signing up, please provide your first and last name, email and Read more...
This Thursday, November 15th, we’re offering you an opportunity to sweat it out for a good cause! Come out to a night of special classes designed by our very own Blaise Ambrose. This event is open to both member and non-members of DCC. The cost is $20 per person, and all funds will be Read more...
We’re very sorry for the inconvenience over the last few weeks with our former site. We had some major issues we just couldn’t work around, so we’ve opted for something a little easier to use. Hope you like it! Please take a peek around, and if any of the links aren’t quite working or the Read more...
