As a fitness model RAMP and DCC have been an integral component of my contest prep. It has helped me build lean muscle, while decreasing my overall body fat in a very short period of time. I thoroughly recommend RAMP Training for anyone wanting results and desiring the best physique of their life.
I feel this is an absolutely unique form of fitness training. It can’t be done in your regular ‘weight gym’. It combines aerobic and power training, which is perfect for playing rugby. DCC’s workouts have directly improved my on-pitch performance. It is also great that I can have an efficient and effective workout in about an hour.
I have been through a handful of trainers and have never experienced the drastic results that I have with DCC training. I am truly amazed at the little amount of time and equipment required to achieve such great results! After a month long holiday, Lee whooped me into shape and had me stage ready to compete in a fitness competition after only 8 short weeks – I’m pretty sure that’s unheard of. Not your typical day at the gym. It’s different, it’s intense and it’s fun with guaranteed results. Try it! You have everything to gain.
DCC is all pain, all game! Step your game up and get after it if you think you have what it takes!
Top notch facilities and trainers. It’s the best I’ve been to in Toronto.
I’ve been to a lot of different gyms and tried a lot of different workouts. DCC has by far been the best one I’ve been to. Great staff, great crowd, and unique workouts that never get boring. If you want to get in tip-top shape while having fun, this is the place to be.
I have been training for 15 years and this is the best shape I’ve ever been in! With DCC I’ve lost body fat, gained muscle and have people asking what I’m doing differently. DCC offers unique programs that challenge your body in totally new ways. It’s always changing and always intense!